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Canberra, Australian Capital Territory, Australia
"Jack of all (sports), Master of none!"

24 March 2017

BRun - Central & East Basins...

got my planned BRun...was a solid workout...

the stats:
start temp/humidity: 18.6/63% (apparent temp same)
start time: 12:13pm
total distance: 14.72
total time: 46:39 (including 0:10 stopped time)
avg speed: 18.9kph
total calories: 397
avg HR: 129

only one missed turn as I was looking at some construction on the Kingston Foreshore...had to go on a gravel path past the Boathouse as the road was closed, seemed to handle that OK although I did aim for the smoother bits...

timed my arrival at FkF perfectly...David E and Craig both tried the BRunner out...

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