bused in to work...
the wabbit asked for advice re shoes given the overnight rain...she opted for her O shoes...I had to run from the bus again (which was running late again - the new bus driver keeps letting people on after closing the doors!), making it to the start with 1:45 to spare...as usual the wabbit had started off 4:45, a 16:15 headstart...
conditions were berry berry windy so I was surprised to spot her heading up the hill near the school...turns out the O shoes are slightly too big and as a result she'd tied her laces too tight and her right rear paw fell asleep!...I ran on to claim victory by 1:08, finishing 20th to the wabbit's 33rd (48:10)...
the stats:
start temp/humidity: 11.7/61% (apparent temp 9.2)
start time: 12:31pm
total distance: 6.02
total time: 30:47
avg pace: 5:07
total calories: 507*
avg HR:
TE:
recovery HR:
BPK:
HR strap has been ditched for the moment so this reading will be higher than normal...
splits: 5:11, 5:31, 5:09, 5:32, 4:32, 4:48, 0:03
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