the stats:
start temp/humidity: 30.1/32% (apparent temp 29.0)
start time: 1:22pm
total distance: 15.22
total time: 48:16 (including 0:04 stopped time)
avg speed: 18.9kph
total calories: 380
avg HR: 124
last speedygeese session at Woden tonight as it's a Stromlo Forest Park from next week...
Christmas events at the track tonight...caber toss, obstacle race, egg & spoon race, standing long jump, Parlouf Relay, 8x100 walk relay, President's handicap 100m, 300m, left & right hand shot put...
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